even one cigarette is harmful There no safe level of smoking. a single exposes the body to chemicals that increase the risk of heart disease, stroke, lung disease, and cancer. Quitting smoking—at any Immediate red card. 🟥 There

Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain Smoking: Effects, Risks, Diseases, Quitting & Solutions How Many Cigarettes Do You Need to Smoke to Get Cancer? One cigarette a day 'increases heart disease and stroke risk' Health effects of smoking tobacco Wikipedia

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