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Healthy Hair, Skin, and Nails : As a key player in cell growth and renewal, B12 is essential for maintaining the health and appearance of your hair, skin, and nails

This combo works on two fronts accelerating fat breakdown and stimulating regenerative repair making it ideal for those who want to burn fat without compromising energy or muscle mass

Harvard Health Publishing Link Tomaino MM, Pellegrini VD, Burton RI

2009;296:G10209

(2) For vegetarian diets, consult with your healthcare provider about fortified cereals or nutritional supplements that might be beneficial

It does not need to be kept in the fridge but should be stored away from heat or light where the temperature stays below 25C (in a cool pantry or cupboard, not on a windowsill)