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Stopping smoking can reduce your stress and make you happier. Within weeks of quitting your brain starts to rebalance your dopamine, the 'happy hormone' that smoking suppresses. See link in our bio Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method How to Quit Smoking When You're Stressed Nicotex Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs
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