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Nicotine Withdrawal: Symptoms, Treatment & Side Effects Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Smoking: Effects, Risks, Diseases, Quitting & Solutions Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Smoking and vaping's impact on mental health It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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